Experiencing painful period cramps? A traditional remedy that has been used for years is a warm bowl of comforting red bean soup. Red beans are full of antioxidants, which may help to reduce inflammation. This simple soup is also a great source of protein, making it a beneficial choice during your period. Consider adding other components like … Read More

take a shower with lime. It cuts the smell very well. Use an true lime and scrub armpits. Let it sit for the moment or two then rinse. Also lulus hollistics sells a turmeric and lemon deodorant and it’s amazing  “With hormonal shifts like the ones we endure during puberty, folks get stinky,” Hamp reminds us. getting a vaginal probiotic ai… Read More